Blog

Preparation for a Stage Race

3rd Sep 2018

Ever viewed an epic marathon stage race such as the Cape Epic on your social feeds or on forums and been really interested to try it for yourself? Well a few months back there was a stage race announced to take place right here in Far North Queensland called the Reef to Reef. So what are stage races?Stage races are commonly a four-day race in the wilderness, riding in epic scenery, either pushing yourself and finding your limits or enjoying time …
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Race Checklist (long distance Triathlon)

20th Aug 2018

Part of racing in a short or long distance triathlon events is the travel. It is not often one of these events is in your home city. Travelling can be stressful, especially remembering the gear required of the three separate disciplines. I like to make a checklist, broken down into each part of the race, this sometimes needs to be adapted to the destination you are competing (eg, if very hot you may want bottle for run etc.). Although somewhat tr …
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Want to save 5-10 watts… on the cheap?

13th Aug 2018

Cycling is a fantastic sport and we are always looking for ways to get that little bit faster. Whether you are looking to keep up with the Sunday bunch or get a PB at the next race, it is easy to justify spending money on those “marginal gains”.When it comes to getting the best bang for your buck, you need to look beyond the latest carbon component or over-sized jockey wheels. What am I talking about? Your tubes… yes the humble tubes that sit ins …
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