Stan's Rolled Gold: A Sealant Built for Road and Gravel Pressures

Posted by Tech Team on 9th Oct 2026

Stan's Rolled Gold: A Sealant Built for Road and Gravel Pressures
Most tubeless sealant is designed around mountain bike pressures. Road and gravel riders run their tyres much harder, and that changes what a sealant has to do. Stan's has released Rolled Gold, a formula made specifically for those pressures, and it's in stock now What's new Rolled Gold is designed to seal punctures in tyres running between 35 and 100 psi (2.4 to 6.9 bar), which covers everything from a plush gravel setup to a firm road tyre. I …
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LTWOO eRX and eGR Compatibility Guide: Will L-TWOO Electronic Shifting Fit Your Bike?

Posted by Tech Team on 29th Sep 2026

LTWOO eRX and eGR Compatibility Guide: Will L-TWOO Electronic Shifting Fit Your Bike?
Quick answer: The LTWOO eRX (2x road, $999.99) and eGR (1x gravel, $719.99) work with most modern disc-brake road and gravel bikes. You need cassettes with an 11T smallest cog: 28–36T at the big end for eRX, and up to 50T for eGR. You also need flat mount brake mounts for 160mm rotors. For the eRX, your frame needs a braze-on front derailleur mount and internal routing for a seatpost battery. The eGR is fully wireless and only needs a rear …
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Can Crampfix Fixx Me?

Posted by Nutrition Team on 21st Sep 2026

Can Crampfix Fixx Me?
See what I did there! It is known that muscle fatigue often results in cramps. The combination of exercising in heat, expelling of sodium, carbohydrates depletion and other external factors heightens the chance of cramping.  Fixx Crampfix works rapidly to initiate a neurological pathway that is connected from the mouth to the brain to the muscle. It is the combination of both sensory and alpha neuron nerves that is associated with muscle f …
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Will It Work? Which Bottom Bracket For Which Bottom Bracket?

Posted by Tech Team on 21st Sep 2026

Will It Work? Which Bottom Bracket For Which Bottom Bracket?
Which Bottom Bracket For Which Bottom Bracket? “I just need a bottom bracket?" “Oh yeah, which one?” “Standard” -insert face palm here Bottom Brackets are the most un-standardised standard that there could possibly be in the bike industry. Knowing two key things can help make it easier, or at least point you in the right direction. Question 1: Is the frame press fit or threaded? Easy right? But also not.  Pres …
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Shimano SPD-SLR Cleats & Pedals Explained: SPD-SL vs SPD-SLR

Posted by Tech Team on 17th Sep 2026

Shimano SPD-SLR Cleats & Pedals Explained: SPD-SL vs SPD-SLR
Shimano SPD-SLR Cleats & Pedals Explained: SPD-SL vs SPD-SLR, and PD-R9300 vs PD-R9100 Quick answer: Shimano has replaced its road pedal and cleat platform at both the Dura-Ace (PD-R9300) and Ultegra (PD-R8200) level, and for the first time designed the pedal, cleat and S-PHYRE shoe together as a single system. The headline change is the new SPD-SLR cleat, which cuts stack height by 2.3 mm, engages faster (a 10.5° engagement angle ve …
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