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As a triathlete, I am not usually one for wearing gloves other than long fingered to shelter my extremities from the cold. I always thought short fingered gloves were superfluous and only used for the benefits of extra padding, extra grip in the wet or if you were looking for that old school look from the Lance days. All that was until recently… when I crashed… hard.After wearing long fingered gloves during the winter, I met the first few days of …

A sometimes often forgotten aspect of bicycle maintenance is chain replacement. Replacing your chain can help improve shifting performance, avoid premature wear on your drive train and also prevent any potential mishaps when your out on a ride. Generally, it is recommended that you replace or at least check your chain every 2000-3000km. This is highly dependant on the terrain you ride and your riding/gear shifting style. In my experience, you can …

So your friend bought a Wahoo. Now what?So we’ve covered how to get started with your new Wahoo Kickr Core, but the fun really starts when your friend gets one too. The beauty of this technology is that it doesn’t matter where that friend is located – you can now train in real time no matter how far apart you live.There are a couple of ways to do this using a variety of apps but my favourite one at the moment is Zwift. Most Wahoo purchases at Pus …

So you bought a smart trainer. Now what?I have finally bought a smart trainer – a Wahoo Kickr Core to be precise. I agonised over the choice thinking that the more expensive option, the Kickr, must’ve been the better choice. But for me, the Kickr Core is more of a trainer than I could possibly outgrow anytime soon so that was where I landed. Here’s what was important to me in the purchasing decision.I’ve been riding on a traditional fluid trainer …